Vegetables are one of the best nutritious food you can get. They have a moderate amount of fiber, proteins, carbohydrates, sugar, and also fats. Veggies are rich in vitamins, iron, and magnesium. That content is enough to make us healthy. For human beings, some like vegetables, but others don’t. But for cavies, they love veggies.

Arugula, otherwise referred to as salad rocket, is a leafy plant that is edible. It is worth calling it a vegetable. Many people love their taste in salads and vegetables. Then can guinea pigs eat Arugula? Is it safe for them?  The answer to that is yes. Let’s see why.

Health Benefits of Guinea Pigs Eating Arugula

The impressive thing about Arugula is a vegetable. We can’t assume the fact that veggies are among the best healthy and nutritious food. Therefore giving them to you cavy will be the best decision that you have ever made. At the same time, it is wise to moderate the amount of Arugula you give to your guinea pig. ‘Too much of something is poisonous.’ For cavies, it is advisable to give them 2 to 4 times a week.

Your cavy eating Arugula in moderate amounts will bring about a lot of benefits. But what are some of the health benefits?


Arugula contains a moderated amount of carbohydrates and proteins. Carbs ensure quick energy release, especially during the day. Protein, on the other hand, ensures slow warmth and energy release for the cavy’s body and muscles.

Excellent Digestion:

When your guinea pig eats Arugula, it will have the perfect intake of fiber. Moderate fiber I arugula is useful for excellent digestion in cavies. Your cavy Eating arugula is a healthy and natural way of working up digestion and the stomach.

Great Immunity:

Arugula is a vegetable, implying that it is rich in vitamins. Arugula contains vitamin A, which is the best component in increasing your guinea pig’s immunity. Give your cavy the right amount and say bye-bye to inflammations in kidneys, skin, heart, good vision, and many others. Vitamin C will help in protecting your cavy from sickness like scurvy. In short, the overall immunity of your guinea pig will be impressive.

Strong Bones and Muscles:

Magnesium mineral in Arugula is useful in promoting strong bones and healthy muscles. It is inclusive of the heart muscles. Vitamin K is also an essential content in Arugula. It aids in the protection of the cavy’s bones.

Nutrition Facts of Arugula:

The Arugula contains fats, carbohydrates, calories, vitamins, proteins, magnesium, calcium, sugar, fiber and also sodium. As much as we have said, Arugula’s content leads to health benefits, not all content in Arugula is beneficial to your cavy. Some are dangerous. Therefore, always remember to give the right amount per week. For example, Arugula has calcium levels that are too much for a guinea pig. You know very well that it is impossible to remove this single content in Arugula. The best thing is to moderate its consumption. Let’s look at the composition per 3 oz. of Arugula.

  • 7 grams of carbohydrates: Enough amount for fast energy release
  • 27 milligrams sodium: A little bit more, but okay for your cavy
  • Twenty-five calories: Not in excess. Say bye-bye to your cavy being overweight
  • 7 grams fat: Minimal level to ensure no deposit problem around blood vessels
  • 6 grams proteins: Perfect levels for slow energy release
  • One gram sugar: Perfect amount. It is not too sweet for a guinea pig
  • 6 grams fiber: Enough fiber for proper digestion
  • Vitamin A, 47%: The best in sickness prevention
  • Vitamin C, 25%: Excellent for guinea pig’s general health
  • Vitamin K, 136%: Perfect for strong bones and quick wounds healing
  • Iron, 8%: The best for healthy blood
  • Magnesium, 12%: Enough for healthy muscles and diabetes prevention
  • Calcium, 16%: Too much for a cavy. Leads to problems in the urinary tract

The only content that is in excess is calcium. On the bright side, the highest composition is beneficial to your cavy.

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Risks While Feeding Arugula to Guinea Pigs

The amount of sodium or salt is one of the petty risks associated with Arugula. The salt level may be too high for guinea pigs and may lead to an increase in thirst. If you feed your cavy arugula regularly, it is likely to be thirstier than before. In case your guinea pigs don’t like drinking water, you can take advantage and feed it Arugula to make it drink water. But too much thirst is not good. It can cause discomfort.

Arugula is also associated with a high level of calcium for the cavy’s case. You can only imagine if the cavy has too much calcium intake. To begin with, it will affect the general health of the cavy. Excessive intake of calcium by a guinea pig may lead to complications such as weight loss, muscle spasms, and loss of appetite, depression, and dehydration. That is worse than I thought! As if that is not enough, your cavy will also suffer from kidney stones and bladder stones. The truth is that calcium is a very harmful mineral for guinea pigs.

As much as guinea pigs like Arugula, they are not big fans of its taste. Arugula’s taste is peppery, tangy, strong smell and bitter. This taste is not good for cavies, and it makes them less comfortable eating the Arugula. Although it is a minor risk, it is worth consideration. I know all you want your cavy to have is a yummy meal. It is better if you mix Arugula with other vegetables or put some water nearby as they eat.


Guinea pigs are among the most sensitive pets in what they eat. Therefore, it is wise to look at the various type of food you can give to them. From that, you can easily select the best and less risky. They deserve living a healthy life. Vegetables can be the best food for guinea pigs.

Feeding arugula to your cavy is more beneficial than risky. However, those small risks are what may lead to bigger complications. That is why we insist, moderate the amount of intake. It is argued that Arugula is safe for guinea pigs only in moderation. Past that, it is more of harm.