Can Guinea Pigs Eat Arugula?

Can Guinea Pigs Eat Arugula?

Vegetables are one of the best nutritious food you can get. They have a moderate amount of fiber, proteins, carbohydrates, sugar, and also fats. Veggies are rich in vitamins, iron, and magnesium. That content is enough to make us healthy. For human beings, some like vegetables, but others don’t. But for cavies, they love veggies.

Arugula, otherwise referred to as salad rocket, is a leafy plant that is edible. It is worth calling it a vegetable. Many people love their taste in salads and vegetables. Then can guinea pigs eat Arugula? Is it safe for them?  The answer to that is yes. Let’s see why.

You should also know that our Best Guinea Pig Food Review.

Health Benefits of Guinea Pigs eating Arugula

The impressive thing about Arugula is a vegetable. We can’t assume the fact that veggies are among the best healthy and nutritious food. Therefore giving them to you cavy will be the best decision that you have ever made. At the same time, it is wise to moderate the amount of Arugula you give to your guinea pig. ‘Too much of something is poisonous.’ For cavies, it is advisable to give them 2 to 4 times a week.

Your cavy eating Arugula in moderate amounts will bring about a lot of benefits. But what are some of the health benefits?


Arugula contains a moderated amount of carbohydrates and proteins. Carbs ensure quick energy release, especially during the day. Protein, on the other hand, ensures slow warmth and energy release for the cavy’s body and muscles.

Excellent digestion

When your guinea pig eats Arugula, it will have the perfect intake of fiber. Moderate fiber I arugula is useful for excellent digestion in cavies. Your cavy Eating arugula is a healthy and natural way of working up digestion and the stomach.

Great immunity

Arugula is a vegetable, implying that it is rich in vitamins. Arugula contains vitamin A, which is the best component in increasing your guinea pig’s immunity. Give your cavy the right amount and say bye-bye to inflammations in kidneys, skin, heart, good vision, and many others. Vitamin C will help in protecting your cavy from sickness like scurvy. In short, the overall immunity of your guinea pig will be impressive.

Strong bones and muscles

Magnesium mineral in Arugula is useful in promoting strong bones and healthy muscles. It is inclusive of the heart muscles. Vitamin K is also an essential content in Arugula. It aids in the protection of the cavy’s bones.

Nutrition Facts of Arugula

Nutrition Facts of Arugula

The Arugula contains fats, carbohydrates, calories, vitamins, proteins, magnesium, calcium, sugar, fiber and also sodium. As much as we have said, Arugula’s content leads to health benefits, not all content in Arugula is beneficial to your cavy. Some are dangerous. Therefore, always remember to give the right amount per week. For example, Arugula has calcium levels that are too much for a guinea pig. You know very well that it is impossible to remove this single content in Arugula. The best thing is to moderate its consumption. Let’s look at the composition per 3 oz. of Arugula.

  • 7 grams of carbohydrates: Enough amount for fast energy release
  • 27 milligrams sodium: A little bit more, but okay for your cavy
  • Twenty-five calories: Not in excess. Say bye-bye to your cavy being overweight
  • 7 grams fat: Minimal level to ensure no deposit problem around blood vessels
  • 6 grams proteins: Perfect levels for slow energy release
  • One gram sugar: Perfect amount. It is not too sweet for a guinea pig
  • 6 grams fiber: Enough fiber for proper digestion
  • Vitamin A, 47%: The best in sickness prevention
  • Vitamin C, 25%: Excellent for guinea pig’s general health
  • Vitamin K, 136%: Perfect for strong bones and quick wounds healing
  • Iron, 8%: The best for healthy blood
  • Magnesium, 12%: Enough for healthy muscles and diabetes prevention
  • Calcium, 16%: Too much for a cavy. Leads to problems in the urinary tract

The only content that is in excess is calcium. On the bright side, the highest composition is beneficial to your cavy.

Risks while Feeding Arugula to Guinea Pigs

The amount of sodium or salt is one of the petty risks associated with Arugula. The salt level may be too high for guinea pi